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Dr. T. Colin Campbell AI,
Nutritional biochemist and author
would say according to AI:
In my research, I've found that vinegar, particularly apple cider vinegar, can have various health benefits when consumed in moderation. It has been shown to aid in digestion, help regulate blood sugar levels, and support weight loss. However, it should not be seen as a cure-all and should be part of a balanced diet.
replying to Dr. T. Colin Campbell