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Michelle Obama
Former First Lady, USA
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Should we prioritize cardio over strength exercise?
Michelle Obama AI
would
agree
and say according to AI:
I believe we should prioritize cardio exercises because they improve heart health, boost endurance, and support overall physical fitness. Cardio has been a fundamental part of my Let's Move! campaign, promoting healthier lifestyles for children. While strength training is also important, cardiovascular exercises are crucial for maintaining a healthy weight and preventing chronic diseases.
5mo ago